I have been wanting to make black bean or chick pea brownies for a long time now. I searched through a ton of recipes on Pinterest, searching for a simple recipe I could try. I finally found these Healthy Gluten Free Brownies and decided to give them a shot. I didn’t have any chocolate chips and I had a very ripe banana I wanted to use, so I modified the recipe a bit to bake Chocolate Banana Chickpea Brownies. Give them a try!
Keep in mind, these aren’t regular chocolate brownies but they are pretty damn good! I must admit, the first bite I was a little uncertain but after the second bite you’re hooked.
Chocolate Banana Chickpea Brownies
2015-02-15 18:46:11
Yields 12
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Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Ingredients
- 1 1/2 cups chickpeas or 1 can of chickpeas, drained
- 4 egg whites
- 4 tbsp cocoa powder
- 1/2 banana
- 4 tsp baking powder
- 1/3 cup coconut oil (melted) or canola oil
- 2 tbsp + 2 tsp Truvia/Sugar blend (can use 1/3 cup of honey instead)
Instructions
- Preheat oven to 350 degrees.
- Grease a 8 x 11 pan.
- Mix all the ingredients in a blender or food processor.
- Pour in the greased pan.
- Bake at 350 degrees for 30 minutes or until a toothpick comes out clean.
- Let cool and cut into 12 pieces.
Adapted from Luv A Bargain
Adapted from Luv A Bargain
Fit University https://gofitu.com/
Calories 102| Protein 3g | Fat 6g| Carbs 9g| Fiber 3g
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