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Instantly Boost Confidence With These 3 Podcasts

By January 22, 2017Think

We all struggle with self-confidence every now and then. But let’s face it- we are ALL worthy of feeling amazing about ourselves. Here are three podcasts that will instantly boost your self esteem. It may seem silly, but keep reading.

  1. In Entrepeneur and fitness youtuber, Brian Turner’s podcast, “Beyond the Podcast,” he shares inspiring and motivating insight on some pretty creative topics. In Episode 1025 in particular, Brian talks about the benefits of being your truest self. This is a must-listen podcast for any of the chronic people pleasers (like me) out there.
  2. In Gretchen Rubin’s mini podcast episode, A Little Happier with Gretchen Rubin: Accept Yourself & Also Expect More From Yourself,” she talks about the importance of pushing yourself. While it’s important to be comfortable, it’s also important to challenge yourself- it’s how you grow. This podcast is less than 3 minutes, so expect more from yourself and go give it a listen right now. 
  3. In the NPR podcast, Invisibilia (episode: “Fearless“), Alix Spiegel and Lulu Miller talk about fear, and possible ways to “turn off” fear. This podcast will inspire you to face your fears, which in turn will give you more confidence. There’s nothing more satisfying than accomplishing something you never thought you could. 

Have fun listening to these podcasts! If you enjoyed them, try out the other episodes these podcasts have to offer. 

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Author Rebecca Paul

Becca Paul is a Freshman at The George Washington University in the Columbian College of Arts and Sciences. She has a passion for fitness and for helping others. She is currently studying to become an ACE certified personal trainer.

More posts by Rebecca Paul

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