With the new year comes the inevitable flood of messages around new years resolutions. Many of those resolutions tend to surround changing the way we move and eat. Giuliana David of UConn says we should stop making new years resolutions about our body.
Author Sarah Gaines
Sarah Gaines in the founder Fit University. Her favorite things include weight lifting, yoga, cooking, social media, traveling & ice cream.
Personal motivation: changing the college fitness game.