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Author Greg Ux

Greg Ux

Greg Ux is a graduate of Northeastern University ('12) and founder of Deluxe Life, a Boston-based wellness and fitness company that specializes in private training (in person and online). He is also a trainer at Barry's Bootcamp in Boston. In classes and online, he incorporates methods from other training disciplines such as yoga and bodyweight training to deliver a unique workout that gives the body the exact challenge it needs to induce major change. His philosophy is that work for the sake of work is silly, and that programming needs to be smart to deliver results. For more, check out the Deluxe Life website (link to http://www.deluxelifellc.com/) or his online training portal (link to https://deluxelife.trainerize.com/).

How Your Drive to “Work Harder” is Actually Hurting You

Ditching your “work harder” fitness mentality for a sustainable “work smarter” lifestyle. We’re taught from a young age that in order to become more proficient at something, we simply have to work harder. This...
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