34 Songs to Bring Your Workout To The Next Level

By May 25, 2016Motivation, Move

Weโ€™ve all been there before. You turn on Spotify at the gym, getting ready to get that good pump on. You put on that gym playlist that you made back in high school.

music

Yeah… and then you hear the first millisecond of the song and youโ€™re like

penguins nope

Soon, youโ€™ve skipped through half the playlist and youโ€™re back to square one.

Have no fear! Today is the day that we end this tragedy once and for all. I have compiled this list of 34 pumped-up songs to get you amped while working out. ๐Ÿ™‚ Careful, you may feel like you want to bust a drug deal or fight a guy at a bar upon first listen — but grind it out during your workout instead!

Listen to it on Spotify here.

  1. Dynasty//MIIA, Elephante Remix

  1. Donโ€™t Let Me Down//The Chainsmokers, Daya
  2. Get Down//Tiรซsto, Tony Junior
  3. Light It Up//Major Lazer, Nyla

  1. Spack Jarrow//W&W, Moti
  2. No Money//Galantis
  3. How To Love//Cash Cash ft Sofia Reyes

  1. Bonfire//Childish Gambino
  2. Off The Hook//Hardwell, Armin van Buuren
  3. SummerThing!//Afrojack, Mike Taylor

  1. GDFR//Flo Rida, Sage The Gemini, Lookas
  2. Now//Bassnectar, Rye Rye
  3. Now That Iโ€™ve Found You//Martin Garrix, ft. John & Michael

  1. Love Me A Little// Riggi & Piros
  2. To รœ//Jack รœ, Skrillex, Diplo, AlunaGeorge
  3. X Gon Give It To Ya//DMX

You know those workouts that were just… Good? Today was one of them ๐Ÿ’ช ๐Ÿ’ฆ Practiced deadlifts (thanks to all that commented/DM'ed with pointers!) So I lowered the weight to 95# to focus on form. This video is the last couple reps out of 12, so it was a struggle but very beneficial to focus on form for today! To burn my body, I did light back squats (65#) immediately followed by the same weight but for front squats.. Legs were on fire ๐Ÿ”ฅ then ended with calf raises with 2 45# plates supersetted with oblique raises with the same 45# (my grip was fried by the end of this workout), <10 minutes of body weight abs, and a ton of stretching and rolling out… @alison_grooves inspires me that mobility is just as important as strength! Looking forward to not being able to walk tomorrow! ๐Ÿง Gym song (inspired by the boyfriend @reillypat24) : X Gon Give It To Ya// DMX #fituniversity

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  1. TECHNO// Yellow Claw, Diplo, LNY-TNZ, Waka Flocka Flame
  2. Kanye (Riggi & Piros Remix)//The Chainsmokers, Riggi & Piros
  3. BoomBox//JETFIRE, Mr Black, Sonny Wilson

  1. All Night Longer//Sammy Adams
  2. Jump & Sweat//Garmiani, Sanjin
  3. The Universe is Ours//Headhunterz, Crystal Lake, Reunify, KiFi

  1. The Only Way Is Up//Martin Garrix, Tiรซsto
  2. POWER//Kanye West
  3. DJ Turn It Up//Yellow Claw
  4. Burial//Yogi, Skrillex, Pusha T, Trollphace, Moody Good
  5. This is Dirty//DVBBS, Moti
  6. Rave after Rave//W&W
  7. How Deep Is Your Love//Calvin Harris, Disciples, R3hab
  8. Inner Flame//Dasian
  9. 6 Foot 7 Foot//Lil Wayne, Cory Gunz
  10. All I Do Is Win//DJ Khaled
  11. Working For It//ZHU, Skrillex, THEY.
  12. Secrets (Diplo Remix)// Tiรซsto, KSHMR, Vassy

Check out @foodietunes for up-to-date song recommendations and a healthy #foodstagram!


 

Author Christina Chu

Christina is a Junior at Boston University, majoring in Dietetics and minoring in Communication. She is a tennis instructor at BU, an ACSM CPT, and writes blogs for multiple Registered Dietitians. She can be seen with her headphones in playing one of her Spotify playlists and/or shamelessly taking a picture of everything she eats. You can check her out at @foodietunes on Instagram.

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