Welcome to Fit University®

We’re a community of college students on a mission to do one thing: get fit and stay fit.

MOVE

group fitness instructor MoveThink
September 20, 2017

When You Shouldn’t Listen to Your Group Fitness Instructor

Group fitness classes can give you a fantastic workout and be ridiculously motivating and fun, too. And group fitness instructors are often their own breed of superhero, teaching and encouraging students of…

LiveMotivationMoveWorkouts
September 1, 2017

Strength Workout Moves for When You’re Short on Time and Equipment

Working out can seem like a big time commitment, especially if it’s not easy for you to get to the gym. With classes coming into full swing, working out may…

college fitness festival MoveNews
August 16, 2017

Why We’re Hosting The First Ever College Fitness Festival

The Back to School Blowout is BACK, and it’s better than ever. What’s up #fitufam! Sarah here, your Chief Community Officer 👋  👋  👋 You may have seen a save the date…

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EAT

EatLive
September 12, 2017

How to Use Your Freezer to Eat Healthier

Be prepared to fall in love with your freezer with these healthy hacks. The hardest part about eating healthy is making sure you have healthy options on hand when it’s time…

breakfast better than cereal Eat
August 30, 2017

4 Creative Breakfasts To Make Before Class

I am the kind of person that wakes up hungry and wants breakfast ASAP. Coming to college, that definitely hasn’t changed. Cooking for myself led me to discover that a toaster…

AmbassadorsEatNutritionThink
August 22, 2017

Living Away From College: What I Learned About My Food Habits

I recently flew back to my home of the East Coast after a six-month adventure/vacation/internship in the San Francisco Bay Area. While I lived away from home and college, I learned a lot…

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THINK

fine Think
October 9, 2017

When It’s Not Fine: A Letter to People Who Always Puts Others First

To the people who always puts others first, First of all, thank you. There aren’t many people in this world who are like you. You always ask whether or not…

hip dip Think
September 27, 2017

Why The “Hip Dip” Isn’t As Positive As You Think

Cellulite. Stretch marks. Tummy rolls. These are now all common phrases we see in the Instagram community. Gone are the days where posts consist of only flexed photos – now, “fitstagrams”…

group fitness instructor MoveThink
September 20, 2017

When You Shouldn’t Listen to Your Group Fitness Instructor

Group fitness classes can give you a fantastic workout and be ridiculously motivating and fun, too. And group fitness instructors are often their own breed of superhero, teaching and encouraging students of…

See More THINK Articles

LIVE

usa today fat sarah gaines Live
October 8, 2017

I Was On USA Today And People Called Me Fat

Yesterday I took over USA Today’s Facebook for a live workout. Their page has 8.5 million likes. Yes, I said million. As the current time stands (about a day after),…

EatLive
September 12, 2017

How to Use Your Freezer to Eat Healthier

Be prepared to fall in love with your freezer with these healthy hacks. The hardest part about eating healthy is making sure you have healthy options on hand when it’s time…

podcast LiveThinkUncategorized
September 7, 2017

Why You Should be Listening to Podcasts

When was the last time you listened to a great story? Was it the last time your parents read you a book before bed? The last movie you saw?  Podcasts…

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