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lunch bowl

BYOB (Build Your Own Bowl)

3 simple steps to a killer lunch, no matter what's in your fridge. I’d always cringe with guilt when it came time to tr...
SP tostadas air shot

Vegan Baked Tostadas

Basically a fiesta on a tortilla. Because who says vegans can't celebrate? Time: 20 mins if prepped beforehan...
medicine ball

Total-Body Tabata Workout

10 seconds of rest never seemed so quick.  You've probably heard of HIIT training. These workouts are all the...
workout

500 Squats of Summer

500 moves, as fast as you can. Ready, set, GO.  Shoutout to Joseph Gordon Levitt and rom coms. This workout is ...