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two minute omelette

Make This Two Minute Omelette Before Class

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You'll need: A microwave A mug  Nonstick spray 2-3 eggs Chopped onions Chopped peppers Some spinach Avocado Pro tip #1: bring plastic bags or containers to the dining hall with...

The BBQ Chickpea Bowl That You Will Make Over And Over

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It’s that time of year again… Yep, we’re finally back into the swing of the school year. Going back to school is a huge change in lifestyle pace in so…

breakfast better than cereal

4 Creative Breakfasts To Make Before Class

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I am the kind of person that wakes up hungry and wants breakfast ASAP. Coming to college, that definitely hasn’t changed. Cooking for myself led me to discover that a toaster…

Three Grocery Essentials To Make at Home

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I’m a big advocate for quick cooking. Oftentimes, the possible shortcuts are worth the price, as some grocery items are better to buy than to prepare at home. In opposition, many of…

coffee

Impress Your Friends By Making This Cheap and Trendy Coffee

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Starbucks is going to need to step it up after you read this article. We all like to (pretend) to live that bougie lifestyle. While some of us prefer to order…

This Pesto Pasta Salad Is the Perfect Summer Lunch

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Eat your veggies (and pasta, too) with this simple pesto pasta salad. With summer in full swing, we’ve entered the season of beach vacations, barbecues, and days spent outdoors. There’s…

My Go-to Green Juice Recipe

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A green juice a day is a trend that is here to stay. I was recently gifted a juicer, and it’s safe to say that  I am completely obsessed. Most of…

Make Your Own Acai Bowl for Less Than $5

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You know them, you love them, you pay $10 for each one at your local health-food juice bar. They’re packed with antioxidants and vitamins, taste like a healthier ice cream,…

All Your Oats Have Been Missing is Golden Milk

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Introducing, my obsession… golden milk! Now, you’ve probably heard the term and thought it sounded cool, but had no idea what the heck it actually was. Well, I’m here to give you the…

4 Ways to Upgrade Your Lemonade

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When life hands you lemons, don’t be boring! It is time to get creative and fun with lemonade because nothing is quite as refreshing as a glass of lemonade on…

Simple Chocolate Chip Peanut Butter Cookies | Fit University

Chocolate Chip Cookies That are Actually Nutritious

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Let’s be honest, everybody loves chocolate chip cookies. Or just chocolate, or chips, or cookies.  What if I told you your cookies could have a few servings of fruits, complex…

Why Everyone Should Eat More Nice Cream

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Nice cream saved my vegan life. For those who are vegans or who have other dietary allergies, finding alternatives for conventional foods is as almost difficult as understanding the Lost…

This Morning Smoothie Will Keep You Awake

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Four ingredients stand between you and the perfect morning. It’s 5 A.M. and the alarm clock has just went off. And the majority of the world is thinking the same exact…

Two Surprisingly Easy Ways to Cook Fish for Dinner

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Once upon a time I was one of the many people who claim to “hate all seafood”. In reality, I had only tried a classic chain restaurant white fish: not…

Summertime Fruit Tart

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This fruit tart is cool, creamy, and coconutty. It’s all about summertime and sweet treats. Who’s ready for some sunshine, warm weather, and cool sweet treats? It’s the perfect time…

Anytime Oatmeal Cookies

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Sometimes you need a cookie, without the sugar crash. There really aren’t many things better than a warm, gooey chocolate chip cookie. I don’t know about you, but I can…

How Satisfy Your Sweet Tooth (the Healthy Way)

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Being healthy doesn’t mean you have to give up your love for chocolate. When it comes to treating myself, I struggle with a chocolate addiction. Going to the gym? No…

Why Rice Bowls Are The Perfect Meal

Why Rice Bowls Are The Perfect Meal

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If you’re anything like me, you go through phases with different foods. I went through my oatmeal phase (still in it actually), my smoothie phase, the pasta phase, toast phase,…

Upgrade Your Coffee by Going Bulletproof

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We’ve all heard the term “bulletproof coffee” thrown around and, most likely, we’ve all wondered what the heck it could mean. Uh, yeah, coffee makes me feel bulletproof, but that’s only…

oats

Overnight Oats: A College Student’s Miracle Breakfast

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Do you find yourself in a hurry in the morning, rushing to get to class with no breakfast in hand? Do you find yourself 10 minutes into your professor’s lecture…

Vanilla Matcha Green Smoothie Bowl You NEED to Try

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If you’re anything like me, when you want a smoothie bowl, you NEED a smoothie bowl. I love my usual chocolate or banana berry combinations, but the other day I…

Vegan Chocolate Chunk Peanut Butter Pumpkin Bread

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Well that’s a mouthful.  There’s no other way to explain this pumpkin bread than utterly amazing. I firmly believe that pumpkin-flavored treats are appropriate in all seasons of the year — not just autumn….

These Super-Fudge Brownies Have Crazy Healthy Ingredients

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Fudgy, healthy, moist, and rich… And no, these brownies do not taste like beans.  I get a strong yearning for a warm fudge brownie on at least a weekly basis,…

How to Make the Perfect Smoothie Bowl

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Did someone say smoothie bowl? I admit it, I am in love with the delicious and nutritious acai bowl trend.  Tasty and delicious, I could eat them for every meal,…

Healthy Pancakes: Flourless and Absolutely Delicious

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Breakfast is not only the most important meal of the day, it is also my favorite. I grew up in a household where big breakfasts were the norm, hence my everlasting love…

Spaghetti Squash Tater Tots with Curry Aioli

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Who says you have to grow up and stop loving tater tots? Tater tots are soooo good! I remember buying the frozen bags of them with my mom as a…

My 5 Favorite “Dips” for Roasted Sweet Potatoes

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You know those foods you used to hate when you were younger but can’t live without (or, at least, like) now? Well, sweet potatoes fit in that category for me….

Healthy (ish) Double Chocolate Chunk Cookies For Any Sweet Tooth

Healthy (ish) Double Chocolate Chunk Cookies For Any Sweet Tooth

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If you’re anything like me, your sweet tooth reigns over everything. Never will I choose a savory snack over a sweet one, ESPECIALLY if it involves cookies. Cookies have been my…

Breakfast Banana Muffins

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Upgrade your breakfast pastry with these banana muffins. Can muffins be a healthy breakfast? Sometimes. And in this case, yes, because these banana muffins are made with wholesome ingredients. These babies…

8 Healthy Valentine’s Day Themed Breakfasts-in-Bed To Impress Your SO

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So your boo likes hitting the gym. Or they’re tryna be healthy. Ok, ok that’s great and all, but it can really put a damper on all the not-so-healthy-food related, chocolate…