Fall is here! And so is pumpkin spice. 

Here at Fit U, we are all about #balance. This definitely includes enoying pumpkin anything and everything. 😋 

Some products are great to eat all the time, while other you might want to save for a “treat yourself” now and then. Try looking for these healthier pumpkin spice options at the grocery store to stay fit and still enjoy alllll this fall season has to offer:  

1. Pumpkin Spice Greek Yogurt 

Greek yogurt will help you reach your #proteingoals.

2. Pumpkin Spice Quest Bar (of course) 

Pumpkin Spice Quest bar… need I say more?

3. Pumpkin Spice Ravioli (this exists, you can find @ Trader Joes) 

Don’t forget about those carbs 💪.

4. Pumpkin Spice Peanut Butter 


We love peanut butter, but pumpkin spice peanut butter is even better.

5. Last, but not least … Pumpkin Spice OATS

Oats are life.

Next time you’re at the grocery store, try checking these out. You most certainly do not have to give up your love for pumpkin spice to stay fit :). 

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About The Author

Becca Paul is a Freshman at The George Washington University in the Columbian College of Arts and Sciences. She has a passion for fitness and for helping others. She is currently studying to become an ACE certified personal trainer.

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