Food
Recipes
Nutrition
Fitness
Workouts
Motivation
Mental Health
Lifestyle
News
Get Involved
About
Find Your Chapter
Trending
New Year's Resolutions: A New Perspective
Don't Forget to Warm-Up, Because You Will Get Injured, And Die!
A Guide to Healthy Meal Prep Anyone Can Follow
Why It Doesn’t Matter “What A Fitness Instructor Eats in A Day”
About
Shop
Contact
Get Involved
Be a Fit university Brand Ambassador
Become an Author
Start a Chapter at your School
Find Your Chapter
Search
Fitness
Random
Mix Up Your Routine With This Rowing Workout
Recent
Don’t Forget to Warm-Up, Because You Will Get Injured, And Die!
Why It Doesn’t Matter “What A Fitness Instructor Eats in A Day”
What to Do When You’re Sick & Want to Go to the Gym
Workouts
Motivation
Food
Random
Healthy & Paleo Cinnamon Rolls. YES this is real life.
Recent
A Guide to Healthy Meal Prep Anyone Can Follow
Why It Doesn’t Matter “What A Fitness Instructor Eats in A Day”
A Definitive Ranking of the Best Holiday Food
Nutrition
Recipes
Mental Health
Random
How To Find Your Sunday Motivation
Recent
New Year’s Resolutions: A New Perspective
I Tried Meditation for a Week and Here’s What Happened
A Letter to My 15 Year Old Self
How to Take on Finals Week Like A Boss
The Importance of Sleep to Your Fitness Goals
Why I’m Thankful for My Stress Fracture
Lifestyle
Random
These 4 Tips Are All You Need To Make The Most Out of College
Recent
10 Ingredients to Avoid in Processed Foods
5 Last-Minute Gift Ideas for Your Fit Friends
5 Tips For Digestive Health During the Holidays
The Importance of Sleep to Your Fitness Goals
5 Things to Love About the Holiday Season
Superfoods Are A Myth, And Here’s Why
News
Random
This Student is Biking 4,000 Miles for Young Adults with Cancer
Recent
Why You Should Squat Every Day
How to Vote With Your Fork
Everything You Missed at This Year’s FNCE
Don’t Miss This Year’s Tough Turkey, Sponsored by Reebok!
Run the Halloween Beer Dash!
Win a Weekend Getaway for You + 3 Friends
qH0bYW3XObU
Fit U 101
Wondering exactly what Fit University is and what we’re all about? Click play and find out!