Jenna Bernard is a current Cornell student studying nutrition and exercise science. She loves all things fitness including running, lifting, swimming, crossfit, high intensity interval training, and jumping on the bed. When she's not cooking or lifting, Jenna enjoys making things for friends and family and taking advantage of the outdoors, hiking in particular. She's looking forward to spreading the joys of fitness!
Last fall I decided I wasn’t quite ready to be a sophomore, so I did what used to be unimaginable and didn’t go back to school. I took the semester off, and it was one of the best decisions I could’ve made a...
I LOVE summer. The 80 degree weather, no classes to worry about (unless you’re taking summer classes like I am, but let’s pretend on this one), and endless time to try out new and fun workouts. Granted, n...
To be honest, life without fitness seems unimaginable to me. Ever since I can remember, I have been an athlete. From running the summer series in my town in the 4 year old division, to choosing to play baseball...