Avocado Dream Sauce

By July 28, 2016Eat, Recipes

Your new go-to for dressing and sauce.

Time: 5-10 minutes

When to eat it: With salads, grilled chicken, sandwiches, pasta, chips, or whatever else. This stuff is ridiculously good and goes well with just about every food. YAS. ♥  

Perks: allergy-friendly, vegan, paleo, gluten-free, dairy-free, refined-sugar free 

Sh*t You Need:

1 ripe avocado, diced
3 teaspoons raw honey
5 tablespoons fresh lemon juice
1 tablespoon olive oil
4 tablespoons fresh cilantro leaves
2 tablespoons white balsamic vinegar

mixing bowl
a blender, food processor, or a strong hand that can mix well

The Recipe:

1. In a blender, hand mixer, food processor, or with a wooden spoon, whip all ingredients together until you get a creamy, smooth consistency.

2. Taste and add salt/pepper to your liking.

nutrition factsavo dream sauce hannah liistro

Recipe was contributed by Hannah Liistro (Northeastern University). Check out her blogInstagram, Pinterest, and Twitter for natural skincare tips, healthy eats, honest product and place reviews, and plenty of positive vibes. 

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Author Fit University

Fit University is a college student's go-to source for all things health & fitness.

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